Mat Pilates
Strengthen and tone your body with mat-based Pilates class
Service Description
This is a mixed level Mat Pilates class. Suitable for those who have some previous experience of Pilates, who are not currently injured or have back pain - please contact me before booking if this is the case. We will be incorporating light weights in to these classes, and following the classical Pilates Mat routine of exercises. Please bring your own mat and weights to class.
Upcoming Sessions
Cancellation Policy
You are signing up to a course of Pilates for a certain number of weeks. Spaces are limited so classes can not be carried over from one course to another. If you miss a class in your course you miss the class. Please ensure you are happy with your dates before comitting to this course of classes.
Contact Details
charlottespilates@gmail.com
Charlotte's Pilates and Barre, 11 Ballinakill Court, Ballinakill Avenue, Waterford, Ireland