Feel Good Pilates - The summer series.

Feel Good Pilates – The Summer Series is a 6-week, full-body Pilates program designed to keep you focused and consistent all summer long. You’ll get **6 brand-new classes** (one released each week), and you’ll repeat the same class up to 4 times during the week—so you can build real familiarity with the exercises, improve your form, and feel your strength grow with every session. From class 2 each week, we’ll introduce light weights to add an extra challenge while keeping the work safe, controlled, and accessible. These sessions are suitable for all levels, with a strong focus on classical Pilates matwork, intelligent progressions, and body awareness. Work out when it suits you at home with classes no longer than 25 minutes—simple, effective, and designed to help you feel good in your body.