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On Demand
Classes

Work out with me anywhere, anytime with access to my on-demand library for just €20 a month. New classes and challenges are added to each month. 

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Standing Back Care
31:41

Standing Back Care

The perfect class to do if your back is feeling stiff and you dont want to lie on the floor. You will need a small pillow or small Pilates ball for this class.
Mobilize your spine
38:54

Mobilize your spine

Stretching and moving
23:29

Stretching and moving

Pilates for Back pain
27:07

Pilates for Back pain

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